olwemg44now - localhost
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Strong Hearts Cafe

Fully vegan restaurant with delicious sandwiches, soup, salads, all-day breakfast, desserts, snacks, Friday night pizza and MILKSHAKES!

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Restaurant Menu - strong-hearts-cafe

Breakfast

Muffins
baked fresh every morning. a different kind every day!

 
$2.00

Basic Tofu Scramble
crumbled tofu, green & red peppers, and onions with our special spice mixture scrambled into a delicious medley of goodness. served with a side of toast

 
$6.40

Spicy Tofu Scramble
tofu scramble with jalapenos, onions, banana peppers and crushed red pepper. served with a side of toast

 
$6.50

Green Tofu Scramble
tofu scramble with green peppers, pesto, spinach, and broccoli. served with a side of toast

 
$8.25

Loaded Tofu Scramble
tofu scramble with your choice of 5 items: onions, garlic, green peppers, red peppers, spinach, black olives, kalamata olives, mushrooms, banana peppers, tomatoes, broccoli. the following items count as 2 items in the scramble: pesto, seitan, vegan cheese and roasted peppers. served with a side of toast

 
$8.50

Pancakes
2 macho pancakes served with a side of pure maple syrup. vegan margarine is available upon request

 
$6.00
Add Another Pancake For
$1.00
Fresh Fruit On Top (per Fruit Added)
$1.00

The Waffle
one giant waffle dusted with powdered sugar and served with a side of pure maple syrup. margarine is available upon request. make it truly decadent. you can also get your waffle served a la mode with 2 scoops of ice cream on top for $4.00. make it truely decadent!

 
$6.00
Fresh Fruit On Top (per Fruit Added)
$1.00

French Toast
2 pieces of the breakfast classic reinvented in a fabulous vegan version. served with pure maple syrup

 
$5.75
Add An Additional Piece
$1.00
Fresh Fruit On Top (per Fruit Added)
$1.00

Deluxe PB & J French Toast
a deluxe peanut butter and jelly sandwich on italian bread with slices of banana that's dipped in french toast batter and fried on the griddle

 
$6.00
Fresh Fruit On Top (per Fruit Added)
$1.00

"Egg" Trick Muffin
spice-laden tofu, a gimme lean sausage patty and melted vegan cheese between two halves of a toasted english muffin. a strong hearts original!

 
$5.00
With Tomato, Jalapenos Or Avocado
$0.75

Gimme Lean Sausages
4 soy sausage links

 
$3.00
Add More Links (each)
$0.50

"Eggs" Benetricked
our spice-coated tofu patty atop 2 pieces of smoky seitan and an english muffin, all covered in homemade hollandaise sauce

 
$6.00
With Tomato, Jalapenos Or Avocado
$0.75

Smart "Bacon"
Grilled tempeh Bacon

 
$4.00

Sides

Macaroni Salad
just like you had when you were a kid, only this time, it's vegan, macaroni, vegan mayo, veggies

 
$4.00

Sesame Peanut Noodles
Wide noodles, peanut sauce, peanuts, tofu, scallions, broccoli

 
$4.00

Quinoa Lentil Salad
Quinoa, Lentils, lemon juice, cilantro, garlic, carrots

 
$3.50

Dill Potato Salad
Cooked red potatoes in a creamy dill sauce with scallions, dill pickles, celery, and fresh dill

 
$4.00

Soup

Today's Soup

Bowl
$5.25
Cup
$3.25

Salads

House Salad
leafy greens, grape tomatoes, cucumbers and shredded carrots with the dressing of your choice

Side Size
$4.25
Entree Size
$6.75

"Chicken" Caesar Salad
"chicken" strips, romaine lettuce, croutons and grape tomatoes, served with caesar dressing

Side Size
$5.75
Entree Size
$8.75

Mediterranean Salad
leafy greens, grape tomatoes, artichoke hearts and kalamata olives with crumbled soy feta on top. served with a balsamic vinaigrette

Side Size
$5.75
Entree Size
$8.75

Soba Noodle Salad
buck wheat soba noodles, marinated tofu and mushrooms atop a bed of leafy greens topped with sesame seeds. served with a sesame ginger dressing

Side Size
$5.75
Entree Size
$8.75

Grilled Portobello Salad
marinated and sauteed portobello mushrooms, cubed avocado, grape tomatoes and alfalfa sprouts on a bed of spring mix served with balsamic vinaigrette

Side Size
$6.00
Entree Size
$9.00

Winter Kale Salad
raw kale tossed in agave-mustard dressing, topped with roasted sweet potatoes, roasted beets, toasted walnuts, and sliced granny smith apple

Side Size
$5.25
Entree Size
$8.50

Sandwiches

Cajun Seitan Sandwich
Cajun spiced seitan on rye bread with daiya cheddar cheese, chipotle mayo, lettuce, tomato, and cucumber

 
$7.95

Tofurky Club Sandwich
Three pieces of wheat toast filled up with: tofurky, "bacon", lettuce, tomato, avocado, sprouts, mayo

 
$9.50

BLT
tempeh bacon on wheat toast with mayo, lettuce, tomato and sprouts

 
$7.50

TLT
Marinated tofu, basil/walnut pesto, mayo, daiya mozzarella, lettuce, tomato and sprouts on marble rye

 
$8.50

"Chicken" Salad Sandwich
our famous "chicken" salad includes diced carrot and celery, italian seasoning and mayo. comes on wheat toast with lettuce, tomato, sliced red onion

 
$7.75

Chickpea Salad Sandwich
chickpea salad spread is made with smashed chickpeas, diced pickles, carrots, and celery, garlic, lemon juice, mayo, and spices. comes on toasted rye with lettuce, tomato, and pickles

 
$6.00

Grilled Cheese
buttered wheat bread, daiya mozzarella/cheddar mix

 
$5.50
Add Tomatoes
$0.50

Roasted Veggie Sandwich
roasted red peppers, zucchini and squash with tomato, lettuce and onions. served on toasted pumpernickel bread with our cilantro hummus

 
$7.00

Toasted PBJ
toasted wheat bread with pb and j

 
$4.25

BBQ Tempeh
bbq marinated tempeh on garlic-butter toasted marble rye with caramelized onions, spinach and tomato

 
$7.75

The Reuben
thin-sliced seitan, sauerkraut, 1000 island dressing, daiya mozzarella all up on some buttered and grilled rye bread

 
$8.00

Portobello Mushroom Garlic Seitan
portobello-mushroom-garlic flavor seitan on rye bread with daiya mozzarella, roasted garlic mayo, spinach, tomato, and sprouts

 
$7.95

Drinks

Blue Sky Soda

 
$1.50

Steaz Sparkling Tea

 
$1.75

Steaz Iced Tea

 
$2.00

Steaz Energy

 
$3.00

Honest Tea

 
$1.60

Kombucha

 
$4.00

Guayaki Yerba Mate

 
$2.50

Cranberry Juice

 
$2.50
 
$3.25
 
$4.00

Orange Juice

 
$1.25
 
$1.75
 
$2.50

Apple Juice

 
$1.25
 
$1.75
 
$2.50

Home Brew Iced Tea

 
$1.50
 
$2.00

Thai Iced Tea

 
$3.50

Hot Tea

 
$1.50

Hot Chocolate

 
$2.75
 
$3.75

Coffee

House Coffee
locally roasted, fair trade, organic. always serving a light roast and a dark roast

12 Oz To Go
$1.75
16 Oz To Go
$2.25
In House - Free Refills
$2.25

Espresso

 
$1.75
 
$2.25

Americano

 
$1.75
 
$2.25

Latte

 
$2.75
 
$3.75

Cappuccino

 
$2.75
 
$3.75

Mocha

 
$3.50
 
$4.50

Macchiato

 
$3.25
 
$3.75

Chai Latte

 
$2.75
 
$3.50

Flavor Shot
amaretto, butterscotch, caramel, strawberry, cherry, cinnamon, french vanilla, irish creme, hazelnut, coconut, creme de menthe

 
$0.50

Milkshakes

Martin Luther King Jr.
mocha

 
$5.50

Nelson Mandela
chocolate

 
$5.50

Ann Hansen
strawberry

 
$5.50

Che Guevara
coffee

 
$5.50

Tiananmen Square Guy
green tea

 
$5.50

John Lennon
vanilla

 
$5.50

Rosa Parks
peach cobbler

 
$5.50

Team Hoyt
dreamsicle (orange, vanilla)

 
$5.50

Elizabeth Cady Stanton
orange julius (double orange)

 
$5.50

Edward Abbey
pineapple

 
$5.50

Leonard Peltier
pineapple, orange

 
$5.50

The Haudenosaunee
pumpkin

 
$5.50

Jackie Robinson
blueberry

 
$5.50

Carl Sagan
raspberry

 
$5.50

Deluxe Milkshakes

John Brown
oreo cookies & cream

 
$5.50

Farm Sanctuary
caramel cookie dough

 
$5.50

Bobby Sands
mint chocolate chip

 
$5.50

Ernie Davis
butterfinger

 
$5.50

Geronimo
peanut butter

 
$5.50

Robert Clemente
peanut butter, oreo

 
$5.50

Jill Phipps
peanut butter, banana

 
$5.50

Medgar Evers
strawberry, peanut butter

 
$5.50

Rachel Corrie
strawberry, banana

 
$5.50

Judi Bari
blueberry, banana

 
$5.50

The White Rose
banana

 
$5.50

Barry Horne
cherry

 
$5.50

Ronnie Lee
cherry, coconut

 
$5.50

The Sea Sherpherds
coconut

 
$5.50

Steve Biko
pumpkin, oreo

 
$5.50

Albert Einstein
pumpkin, espresso

 
$5.50

Harriet Tubman
maple, vanilla, oreo

 
$5.50

Fred Hampton
chocolate, oreo

 
$5.50

Malcoim X
chocolate, cherry

 
$5.50

Emma Goldman
chocolate, coconut

 
$5.50

The West Memphis 3
chocolate, mint

 
$5.50

Earth Crisis
chocolate, peanut butter

 
$5.50

Nat Turner
chocolate, banana

 
$5.50

Ken Saro-Wiwa
chocolate, peanut butter, banana

 
$5.50

Cesar Chavez
chocolate, espresso

 
$5.50

Sacco & Vanzetti
vanilla, espresso

 
$5.50

Muhammad Ali
coffee, espresso

 
$5.50

Howard Zinn
chai

 
$5.50

Paul Rusesabagina
pina colada

 
$5.50

The Kevfrog
pineapple, raspberry

 
$5.50

Snacks

Abc Cookies

 
$2.50

Dirty Chips

 
$1.25

Maple 'Bacon' Chips

 
$4.25

Raw Energy Bars

 
$2.00

Earth Balance Chips
Sour Cream n Onion, or Cheddar

 
$4.50

Zimmer Cookies
HUGE and delicious!

 
$4.25

Desserts

Cupcakes

 
$3.50

Whoopie Pies

 
$2.50

Cheesecake

 
$4.50

Half Moons

 
$2.75

Slice Of Cake

 
$4.25

Brownies

 
$3.50

Assorted Cookies

 
$2.75

Customer Reviews

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719 East Genesee Street
Syracuse, NY

TODAY 8:00am - 12:00am

MON 8:00am - 12:00am
TUE 8:00am - 12:00am
WED 8:00am - 12:00am
THU 8:00am - 12:00am
FRI 8:00am - 1:00am
SAT 9:00am - 1:00am
SUN 9:00am - 12:00am