October 2014

Health Benefits of Eating Avocados

October 28, 2014

10 Must-Know Health Benefits of Eating Avocados Yes, avocados are full of vitamins, fiber, potassium and numerous other minerals and nutrients. But these superfoods also have some very important health benefits. This article will introduce 10 of them: 1. Avocados assist in lowering cholesterol. Not only do avocados lower bad cholesterol, but they also increase...

TAGS: avocados, eating avocados, superfoods



Top 5 Reasons to Eat Organic

October 22, 2014

Top 5 Reasons to Start Eating Organic Today We’ve all read about the numerous health benefits of eating organic food. Research is showing how harmful pesticides can be when consumed, and more families are committing to the organic diet. Why? This article will introduce five reasons organic foods are a smart diet choice: 1. Organic...

TAGS: eat organic, eating organic, organic food



Why Eating Organic Chocolate is Good for You

October 14, 2014

10 Reasons Why Eating Organic Dark Chocolate Is Good for You We are very happy to add another superfood to our list, and it’s one that everybody loves. We’re talking about chocolate—the organic variety. Studies have found that the health benefits of eating dark organic chocolate are numerous. So, let’s find out why we should...

TAGS: dark organic chocolate, organic chocolate



10 Best Foods to Buy Organic

October 8, 2014

10 Best Foods to Buy Organic We have scoured the research studies to find out which are the most important foods to buy organic. So, if you are only going to buy 10 organic foods next time you go shopping, make sure you choose the ones we have listed here: 1. Apples Real Simple Magazine...

TAGS: organic, organic food