November 2014

An Apple a Day

November 25, 2014

Why an Apple a Day Really Does Keep the Doctor Away Every day, we hear about a new “superfood.” These have run the gamut from seaweed and wheatgrass to acai berries and pomegranates. But only a few fruits can actually stand up to the title. One of those is avocados, and we have already lauded...

TAGS: apple, health



Will Eating Organic Food Make Your Healthier?

November 19, 2014

Will Eating Organic FoodMake You Healthier? The answer to this question is a resounding “yes!” Eating organic food will most certainly make you healthier. Various studies conducted in the past few years have proved this, including a major new study that was profiled in The Guardian, which found that organic foods have more antioxidants than...

TAGS: eating organic, organic food



Why Go Vegan

November 13, 2014

7 Reasons to Consider a Vegan Diet There is a big difference between being a vegetarian and a vegan. A vegetarian is someone who follows a diet that usually contains only vegetables and no meat products. A vegan, on the other hand, is someone who not only follows a meat-free diet but also commits to...

TAGS: healthy, vegan, vegan diet



Are GMOs Destroying Your Children’s Health?

November 11, 2014

Are GMOs DestroyingYour Children’s Health? Studies and reports in the media have made parents very wary of feeding their children foods containing genetically modified organisms (GMOs). These harmful substances are believed to be particularly dangerous if ingested by children, and unfortunately, they are so common that it is difficult to avoid them entirely. In fact,...

TAGS: genetically modified food, genetically modified organisms, GMOs



The Health Benefits of a Vegan Diet

November 5, 2014

7 Incredible Health Benefits of a Vegan Diet There are plenty of myths out there about “clean” eating, one of the most popular being that vegans are only motivated by a passion for fighting animal cruelty. While that is most definitely a reason why many people choose a vegan diet, the health benefits of being...

TAGS: healthy vegan, vegan, vegan diet