December 2016

The Ultimate Guide To Almond Milk Protein

December 23, 2016

Almond milk is all the craze, and definitely one of the most popular non-dairy milk choices available today. Almond milk is an excellent non-dairy milk option because it can be added to things like smoothies, cereals, oatmeal, coffee, or just enjoyed on its own just as you would a regular glass of milk. While almond...

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What Can Vegans Eat?

December 8, 2016

What Can Vegans Eat? Vegan diets are becoming more and more popular. The vegan diet is undeniably healthy and is one of those diets that ensures that you get optimal amounts of fruits, veggies, and superfoods so that your body can thrive the way it was designed to. While vegan diets are steadily gaining popularity,...

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What is a Gluten Free Diet?

December 8, 2016

Gluten-free diets have been all the craze lately, and this diet has indeed made its stamp in the health and nutrition world. The gluten free diet is not going anywhere anytime soon; you can be certain of that! Whether you have been eating gluten free, or your thinking about starting a gluten free diet, there...

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The Benefits Behind White Peony Tea

December 8, 2016

Have you heard of this amazing and delicious tea? White peony tea is the new craze if you’re a tea enthusiast. Now, if you have yet to hear about white peony tea, you may be wondering what makes it so great. This is a Chinese tea also commonly known as Pai Mu Tan or Bai...

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