7 Fun Food Uses for Coconut Oil

May 10, 2016

You’ve probably heard some of the countless benefits of coconut oil. It’s packed with medium-length triglycerides – a special kind of saturated fat that is much more easily used for energy than that of meats and cheeses – and pathogen-fighting lauric acid. It’s easy to see why so many nutritionists recommend using it as a replacement for...

TAGS: coconut oil, Eat Organic Food, Eating Healthy, organic coconut oil



What Is Spirulina and Why You Should Add It to Your Diet

February 15, 2016

It’s the amazing superfood that you’ve never heard of. The lean, green, nutrient machine. In a nutshell, spirulina is a kind of dark green algae that grows at the surface of ponds and lakes. It was very popular amongst the 16th-century Aztecs and would be collected and dried to make protein-packed cakes. Today, spirulina is...

TAGS: Eating Healthy, health, healthy, more nutrients, spirulina, superfoods, vegan, vegan diet, Vegetarian



Why You Should Be Eating (More) Kale

January 27, 2016

Move over, lettuce: there’s a new leafy king in town. Kale was once considered a less desirable vegetable due to its low price and high accessibility. Fortunately, such stigmas are gone today and your body can reap the health benefits. Here are just a few of the many reasons to make kale a staple in...

TAGS: Eating Healthy, healthy, Kale, Organic Kale, vegan, Vegetarian



All About Avocados

August 5, 2015

All About Avocados Salads, sushi rolls, burritos and, of course, guacamole have made avocados a part of everyday culinary life. Found in various dishes throughout the world, the fruit’s humble beginnings as a Native American favorite show its timeless appeal. With a name coined by American farmers in the early 1900s, avocados’ nutrition, taste and...

TAGS: avocados, organic, organicavocados, organicfood, vegan, Vegetarian



Why Go Vegan

November 13, 2014

7 Reasons to Consider a Vegan Diet There is a big difference between being a vegetarian and a vegan. A vegetarian is someone who follows a diet that usually contains only vegetables and no meat products. A vegan, on the other hand, is someone who not only follows a meat-free diet but also commits to...

TAGS: healthy, vegan, vegan diet



The Health Benefits of a Vegan Diet

November 5, 2014

7 Incredible Health Benefits of a Vegan Diet There are plenty of myths out there about “clean” eating, one of the most popular being that vegans are only motivated by a passion for fighting animal cruelty. While that is most definitely a reason why many people choose a vegan diet, the health benefits of being...

TAGS: healthy vegan, vegan, vegan diet



Our 4 Favorite Organic Restaurants in New York City

August 7, 2014

As far as food goes, New York may be known for its pizza and cheesecake, but there are a few organic treasures...

TAGS: new york city healthy restaurants, new york city organic, new york organic restaurants, nyc organic restaurants



3 Top Organic Restaurants in Los Angeles

July 31, 2014

If you're joining the trend and want to cater your diet toward healthy, natural foods...

TAGS: la organic, la organic restaurant, los angeles organic restaurant



Top 3 Organic Restaurants in Manchester, UK

June 12, 2014

Manchester restaurants have been offering fantastic organic foods since before it became trendy to go green...

TAGS: manchester uk organic restaurants, manchester vegan restaurants, manchester vegetarian restaurants, uk organic restaurants



Top 5 Organic Restaurants in Auckland New Zealand to Keep You Healthy

May 15, 2014

Auckland is one of the most delightful areas for visiting and for eating a healthy fare...

TAGS: aukland new zealand organic, aukland organic restaurants, international organic restaurants, new zealand organic restaurants