Vegetarian

7 Fun Food Uses for Coconut Oil

May 10, 2016

You’ve probably heard some of the countless benefits of coconut oil. It’s packed with medium-length triglycerides – a special kind of saturated fat that is much more easily used for energy than that of meats and cheeses – and pathogen-fighting lauric acid. It’s easy to see why so many nutritionists recommend using it as a replacement for...

TAGS: coconut oil, Eat Organic Food, Eating Healthy, organic coconut oil

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Understanding Different Egg Labels

February 29, 2016

Egg Labels: So Hot Right Now It’s easy to get overwhelmed when you’re staring at the rows of eggs in your local supermarket. “All-Natural”, “Cage-Free”, “Farm Fresh”, “Omega-3” – they all sound great, but what do these terms really mean? And is that expensive brand worth the price or should you just grab whatever is...

TAGS: Eat Organic Food, eating eggs, Eating Healthy, eating organic, Eggs, health, healthy, Local Food, organic diary, organic eggs, Vegetarian

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What Is Spirulina and Why You Should Add It to Your Diet

February 15, 2016

It’s the amazing superfood that you’ve never heard of. The lean, green, nutrient machine. In a nutshell, spirulina is a kind of dark green algae that grows at the surface of ponds and lakes. It was very popular amongst the 16th-century Aztecs and would be collected and dried to make protein-packed cakes. Today, spirulina is...

TAGS: Eating Healthy, health, healthy, more nutrients, spirulina, superfoods, vegan, vegan diet, Vegetarian

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Why You Should Be Eating (More) Kale

January 27, 2016

Move over, lettuce: there’s a new leafy king in town. Kale was once considered a less desirable vegetable due to its low price and high accessibility. Fortunately, such stigmas are gone today and your body can reap the health benefits. Here are just a few of the many reasons to make kale a staple in...

TAGS: Eating Healthy, healthy, Kale, Organic Kale, vegan, Vegetarian

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All About Avocados

August 5, 2015

All About Avocados Salads, sushi rolls, burritos and, of course, guacamole have made avocados a part of everyday culinary life. Found in various dishes throughout the world, the fruit’s humble beginnings as a Native American favorite show its timeless appeal. With a name coined by American farmers in the early 1900s, avocados’ nutrition, taste and...

TAGS: avocados, organic, organicavocados, organicfood, vegan, Vegetarian

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Why Go Vegan

November 13, 2014

7 Reasons to Consider a Vegan Diet There is a big difference between being a vegetarian and a vegan. A vegetarian is someone who follows a diet that usually contains only vegetables and no meat products. A vegan, on the other hand, is someone who not only follows a meat-free diet but also commits to...

TAGS: healthy, vegan, vegan diet

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The Health Benefits of a Vegan Diet

November 5, 2014

7 Incredible Health Benefits of a Vegan Diet There are plenty of myths out there about “clean” eating, one of the most popular being that vegans are only motivated by a passion for fighting animal cruelty. While that is most definitely a reason why many people choose a vegan diet, the health benefits of being...

TAGS: healthy vegan, vegan, vegan diet

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Our 4 Favorite Organic Restaurants in New York City

August 7, 2014

As far as food goes, New York may be known for its pizza and cheesecake, but there are a few organic treasures...

TAGS: new york city healthy restaurants, new york city organic, new york organic restaurants, nyc organic restaurants

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3 Top Organic Restaurants in Los Angeles

July 31, 2014

If you're joining the trend and want to cater your diet toward healthy, natural foods...

TAGS: la organic, la organic restaurant, los angeles organic restaurant

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Top 3 Organic Restaurants in Manchester, UK

June 12, 2014

Manchester restaurants have been offering fantastic organic foods since before it became trendy to go green...

TAGS: manchester uk organic restaurants, manchester vegan restaurants, manchester vegetarian restaurants, uk organic restaurants

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