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What Is Spirulina and Why You Should Add It to Your Diet

February 15, 2016

It’s the amazing superfood that you’ve never heard of. The lean, green, nutrient machine. In a nutshell, spirulina is a kind of dark green algae that grows at the surface of ponds and lakes. It was very popular amongst the 16th-century Aztecs and would be collected and dried to make protein-packed cakes. Today, spirulina is...

TAGS: Eating Healthy, health, healthy, more nutrients, spirulina, superfoods, vegan, vegan diet, Vegetarian



Why You Should Be Eating (More) Kale

January 27, 2016

Move over, lettuce: there’s a new leafy king in town. Kale was once considered a less desirable vegetable due to its low price and high accessibility. Fortunately, such stigmas are gone today and your body can reap the health benefits. Here are just a few of the many reasons to make kale a staple in...

TAGS: Eating Healthy, healthy, Kale, Organic Kale, vegan, Vegetarian



All About Avocados

August 5, 2015

All About Avocados Salads, sushi rolls, burritos and, of course, guacamole have made avocados a part of everyday culinary life. Found in various dishes throughout the world, the fruit’s humble beginnings as a Native American favorite show its timeless appeal. With a name coined by American farmers in the early 1900s, avocados’ nutrition, taste and...

TAGS: avocados, organic, organicavocados, organicfood, vegan, Vegetarian



Why Go Vegan

November 13, 2014

7 Reasons to Consider a Vegan Diet There is a big difference between being a vegetarian and a vegan. A vegetarian is someone who follows a diet that usually contains only vegetables and no meat products. A vegan, on the other hand, is someone who not only follows a meat-free diet but also commits to...

TAGS: healthy, vegan, vegan diet



The Health Benefits of a Vegan Diet

November 5, 2014

7 Incredible Health Benefits of a Vegan Diet There are plenty of myths out there about “clean” eating, one of the most popular being that vegans are only motivated by a passion for fighting animal cruelty. While that is most definitely a reason why many people choose a vegan diet, the health benefits of being...

TAGS: healthy vegan, vegan, vegan diet



Restaurant Spotlight: Life Alive Cafe in Cambridge Dazzles

May 23, 2013

Wheat grass, nutritional yeast, and tofu. Is your stomach feeling queasy? To anyone sans organic foodies, these words elicit a dread response. Perhaps you are frowning now- sure doesn’t sound very tasty, you think to yourself. Get ready for a shocker- it’s actually delicious. Enter: Life Alive Café.  Located in rustic Cambridge, Massachusetts, the Café...

TAGS: Cambridge MA Organic Restaurants, Eat Organic Food, green goddess organic dish, Life Alive Cafe, Local Food, local organic restaurants, organic food, swami organic meal, The Adventurer organic plate Life Alive, vegan, vegan restaurants, Vegetarian